The Butterflies are Here

24 May

Guess what?

I have a half-day of work and then I am heading north for my first half marathon and holiday weekend!! Whoo hoo!

The butterflies have been out in full force this week. I have been working to manage them, tapering my training and staying hydrated for the big day.

While I was perusing some running reads, I came upon a blog on Lulu that focused on the five best post-run stretches to help your blood flow, muscles and balance restore sooner.

Do you have any post-run tricks/rituals?

What are your plans for the holiday weekend?

Once Phil gets home, we are on the road! Hope you have a great one.

XO-

BB

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